Hey everyone! This October I’m going to be presenting a couple of fun raw food preparation classes at Catch a Healthy Habit Cafe!

The co-conspirators of rawsomeness at Catch, Glen Colello and Lisa Storch :0)
Thursday Oct. 15th 6:30 pm
Just Desserts!~ I’ll be showing you how to put together some really quick, easy and delicious raw desserts! There will be Q&A and of course sampling!! I’m gonna be whippin’ up the following~
Strawberry Pie 
Banana Ice Cream
Chocolate Fudge Sauce
Fig Walnut Brownies!
The cost of the class is $25 a person RSVP preferred, but walk-ins welcome as well! :0)
Tuesday Oct. 27th 6:30 pm
Viva La Mexicano!~ We’re gonna be whippin’ up some tasty dishes just in time to warm up our cold weather diets with a lil’ spice! Samples and plenty of Q&A! :0)
Rawfried Beans
Sunflower Sour Cream
Zesty Salsa
Rawdawg’s Fave Guacamole
Fajitas!
The cost of the class is $25 a person or sign up for both classes for $40 (pretty sweet deal, eh?) RSVP preferred but walk-ins also welcome!
To RSVP for either (or both) of the classes, contact Glen Colello via email at catchahealthyhabitcafe@yahoo.com or call 203-521-7648
Lookin’ forward to seein’ ya there! Peace, love and rawness! :0D
Filed under: What's Rory up to? | Tagged: catch a healthy habit cafe, chef, demo, raw desserts, raw food, raw mexican, raw vegan, rawdawg rory, recipes





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[...] Doing some fun Raw Food prep classes at Catch this month! [...]
Are these recipes in your ebook?
Hey Anna!
All the recipes are in my ebook, except for the Chocolate Fudge Sauce which is a variation on the recipe for Date Syrup (also in the ebook). The Chocolate Fudge version merely adds, cacao, vanilla, agave (or honey) and a pinch of salt turning it into an awesome fondue for fresh fruit or a great topping for a bowl of banana ice cream! :0)
What a feast! Hope the classes go well
[...] class was a blast and lookin’ forward to my next one “Viva la Mexicana!” hope to see ya there! :0) Leave a [...]