Hey everyone! For all those who couldn’t make it to my “Just Desserts” Class at Catch a Healthy Habit Cafe, here’s a lil’ taste of what was being whipped up!
Chocolate Fudge Sauce~
5 Dates (pitted …and checked for “frass”!)
1/4 cup of water
1/2 cup of agave nectar (or if you’re a freakin’ beegan like me, raw honey)
5 tablespoons of raw cacao powder (oh yes!!)
1″ piece of vanilla bean pod (or the seeds of a 1″ piece if you’re using a standard blender, or a 1/2 tsp of vanilla extract)
pinch of sea salt (to amplify the yummy goodness)
Blend everything until silky smooth. This cacao-concoction will keep in your fridge for 3-4 days and makes an awesome ice cream topping as well as a heck of a good dip for fresh strawberries or slices of ripe bananas!
The class was a blast and lookin’ forward to my next one “Viva la Mexicana!” hope to see ya there! :0)
Filed under: Videos, What's Rory up to?, recipes | Tagged: cacao, catch a healthy habit cafe, chocolate, dessert, fondue, fudge, ice cream, raw, raw dessert, raw food class, rawdawg rory
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Thanks for the tip on the Organic Vanilla Bean company – I put it on my blog. It sounds like a great company.
OMG I love that you’re a ‘freakin beegan’. I am too
. Honey is soooo awesome! Raw organic of course. And local