No-Mess Massaged Kale Salad
Helloooooo there! Do you love kale? Well even if you don’t this salad may just change your mind…it sure impressed Isabel, who is not a fan of salad, let alone kale!
When we began our trek I did a shout out to my friends at Raw Fu who are participating in my Geeked Fu Challenge. I asked them “How do you travel raw” (I swear I wasn’t eliciting stories of indecent exposure on the motorway!) and they had some awesome tips and tricks for rockin’ raw eats while on the go! Angie’s kale salad recipe sounded really good and easy so we gave it a shot while hanging out at Mount Hood in Oregon.
No-Mess Massaged Kale Salad ~ Super easy, tasty and mess free…perfect raw road food! Let’s get started!
Large zip close bag (gallon size)
1-2 Heads of kale
1 Large avocado
Juice of 1 lemon
1/2 teaspoon of sea salt
1/2 teaspoon of onion granules (or powder)
1/2 teaspoon of cumin
Pinch of cayenne (or more if you like it hot, hot hot!)
Tear kale leaves from the stems and rip into bite size pieces tossing them in the bag as you go. Cut the avo in half, pop out the pit, and squish out of the skin directly into the bag. Juice the lemon into the bag, using your hand or other straining device to catch the seeds. Sprinkle in salt and spices. Now Squish!! Once the salad appears evenly coated and massaged to your liking it’s ready!
The salad was so tasty that Isabel rated it up there with my vitamix made ice creams! So if likening a salad to a dessert is any indicator of awesomeness…this salad is BOMB! Enjoy my friends and eat more kale!! :0)
