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	<title>Rawdawg Rory</title>
	<link>http://rawdawgrory.com</link>
	<description>Rawdawg Rory sharing his raw stuff</description>
	<lastBuildDate>Sat, 13 Mar 2010 04:15:46 +0000</lastBuildDate>
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	<item>
		<title>Kombucha! :0)</title>
		<description><![CDATA[Kombucha is one of my fave beverages, and wait, before I go ranting about how much I like it…,I oughta stop and clue ya in on what exactly Kombucha is.  Kombucha is a probiotic, living, fermented tea that is LOADED with enzymes, friendly critters to support your digestive system, organic acids and detoxifying elements.  Sound awesome?  Well it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rawdawgrory.com&blog=4039307&post=956&subd=rawdawgrory&ref=&feed=1" />]]></description>
		<link>http://rawdawgrory.com/2010/03/12/kombucha-0/</link>
			</item>
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		<title>Thai Inspired Wraps w/ &#8220;Peanut&#8221; Sauce feat. Mom :0)</title>
		<description><![CDATA[Hello again my friends. Do you ever stumble upon a recipe that just get’s ya hooked and not only tastes freakin’ good , but is fairly simple to whip up? Well I’ve got just such a recipe that I’ve been enjoying on a nightly basis for the last two weeks. I’ve been craving something a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rawdawgrory.com&blog=4039307&post=948&subd=rawdawgrory&ref=&feed=1" />]]></description>
		<link>http://rawdawgrory.com/2010/02/23/thai-inspired-wraps-w-peanut-sauce-feat-mom-0/</link>
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	<item>
		<title>Spreadin’ the Raw Love with Dave the Raw Trucker!</title>
		<description><![CDATA[Hey everyone!  Recently we took a trip out to Seattle and had an awesome time.  We check out some awesome places such as the Seattle Aquarium (which is abso-freakin’-lutely amazing!) and Pike’s Place Market where I met some cool people, picked up some local honey and was overwhelmed by all the awesome produce vendors!
 Amanda, Isabel [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rawdawgrory.com&blog=4039307&post=943&subd=rawdawgrory&ref=&feed=1" />]]></description>
		<link>http://rawdawgrory.com/2010/02/15/spreadin%e2%80%99-the-raw-love-with-dave-the-raw-trucker/</link>
			</item>
	<item>
		<title>The results are in! :0)</title>
		<description><![CDATA[Hello again friends!
 For those keepin&#8217; up with my Family&#8217;s raw adventure, the six week challenge is over!  It&#8217;s been a fun mission for me chefin&#8217; it up for the family, and a lot of fun having Mom and Bear here.  Now that I&#8217;m catching my breath from all this activity, it&#8217;s time to catch all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rawdawgrory.com&blog=4039307&post=935&subd=rawdawgrory&ref=&feed=1" />]]></description>
		<link>http://rawdawgrory.com/2010/01/14/the-results-are-in-0/</link>
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		<title>My family&#8217;s raw challenge update! :0)</title>
		<description><![CDATA[Hello again!  For those of you keeping up with family&#8217;s raw food challenge, I got some fun stuff to report!  Everyone involved is doin&#8217; great!  Let&#8217;s start off with my Mom, if you&#8217;re just now reading this we have had her at the house for 10 days now eating 100% raw foods.  During her three week transition period [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rawdawgrory.com&blog=4039307&post=897&subd=rawdawgrory&ref=&feed=1" />]]></description>
		<link>http://rawdawgrory.com/2009/11/30/my-familys-raw-challenge-update-0/</link>
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	<item>
		<title>New Smoothie Jar Bags! :0)</title>
		<description><![CDATA[Hey everyone!  Do you like smoothies?  Do you like toting your smoothies about with you so that you can take your raw goodness wherever ya gotta go?  Do you also like to use a non-reactive container such as a glass mason jar?  Me too! But, glass can be a pain in the &#8230; err well [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rawdawgrory.com&blog=4039307&post=888&subd=rawdawgrory&ref=&feed=1" />]]></description>
		<link>http://rawdawgrory.com/2009/11/14/new-smoothie-jar-bags-0/</link>
			</item>
	<item>
		<title>Gettin&#8217; my family in on the raw goodness!</title>
		<description><![CDATA[ 
Hey everyone! I am sure by now you get a sense of how fun it is for me to be sharing the benefits of adding more raw and living foods to one&#8217;s diet, well then you can imagine how geeked up I am to tell you that my family is embarking on a raw food [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rawdawgrory.com&blog=4039307&post=884&subd=rawdawgrory&ref=&feed=1" />]]></description>
		<link>http://rawdawgrory.com/2009/11/07/gettin-my-family-in-on-the-raw-goodness/</link>
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		<title>Raw Chocolate Fudge Sauce!</title>
		<description><![CDATA[ Hey everyone! For all those who couldn&#8217;t make it to my &#8220;Just Desserts&#8221; Class at Catch a Healthy Habit Cafe, here&#8217;s a lil&#8217; taste of what was being whipped up! 

 Chocolate Fudge Sauce~ 
5 Dates (pitted &#8230;and checked for &#8220;frass&#8221;!) 
1/4 cup of water
1/2 cup of agave nectar (or if you&#8217;re a freakin&#8217; beegan like [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rawdawgrory.com&blog=4039307&post=879&subd=rawdawgrory&ref=&feed=1" />]]></description>
		<link>http://rawdawgrory.com/2009/10/21/raw-chocolate-fudge-sauce/</link>
			</item>
	<item>
		<title>Sedona freakin&#8217; rocks!</title>
		<description><![CDATA[ Barbara, Amanda and myself not only hit up the Raw Spirit Festival in AZ but, we had heard so much cool stuff about Sedona that we couldn&#8217;t leave without seeing it. We only had a single day to check it out, so we made the most of it!
 The first place we checked out was Montezuma&#8217;s Castle. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rawdawgrory.com&blog=4039307&post=833&subd=rawdawgrory&ref=&feed=1" />]]></description>
		<link>http://rawdawgrory.com/2009/10/19/sedona-freakin-rocks/</link>
			</item>
	<item>
		<title>Doing some fun Raw Food prep classes at Catch this month!</title>
		<description><![CDATA[Hey everyone! This October I&#8217;m going to be presenting a couple of fun raw food preparation classes at Catch a Healthy Habit Cafe! 
 
Thursday Oct. 15th 6:30 pm 
 
Just Desserts!~ I&#8217;ll be showing you how to put together some really quick, easy and delicious raw desserts! There will be Q&#38;A and of course sampling!! I&#8217;m [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rawdawgrory.com&blog=4039307&post=824&subd=rawdawgrory&ref=&feed=1" />]]></description>
		<link>http://rawdawgrory.com/2009/10/10/doin-some-fun-raw-food-prep-classes-at-catch-this-month/</link>
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